Extended Technique Summaries

Brief Technique Summaries:

Chios Energy Healing

  • Origin: A relatively newer form of energy healing, presented as being given in its complete form from a spiritual source to humanity. It is not seen as a derivative of human thought or imagination, emphasizing its spiritual purity.

  • Method: Incorporates a comprehensive set of techniques that go beyond simple energy channeling. Chios focuses on repairing the aura and chakra system, using advanced techniques that are specific to this healing system.

  • Techniques: Chios involves not only the channeling of energy but also includes specific procedures for aura and chakra healing, including aura charging, chakra charging, and use of the Chios Master-Level Techniques.

  • Attunements: Has its own unique set of attunements, distinct from Reiki. These attunements are designed to open the practitioner to the Chios energy and include two levels: the Master Level and the Advanced Healer’s Level. Chios attunements do not use symbols or mantras in the process.

Which sessions use this modality?

  • “Soul Guidance + Energy Healing Session”

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Reiki

  • Origin: Developed in Japan in the early 20th century by Mikao Usui.

  • Method: Focuses on channeling universal life energy ("Rei-ki" meaning "spiritually guided life force energy") to the recipient, to promote healing and balance. Practitioners use specific symbols and mantras to enhance the flow of energy.

  • Techniques: Involves the practitioner placing their hands on or just above the body in a series of positions to facilitate healing, without the necessity for physical touch.

  • Attunements: Practitioners go through attunements or initiations by a Reiki master to open their channels for energy flow. These attunements are divided into different levels, including Reiki I, II, Master, and sometimes Teacher levels.

Which sessions use this modality?

  • “Soul Guidance + Energy Healing Session”

  • Distance / Remote Reiki Session

  • In-Person Reiki + Access Bars Consciousness Session

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Healing Touch

  • Origin: Healing Touch was developed in the late 20th century by Janet Mentgen, a nurse in the United States. Mentgen, who had a background in nursing, holistic health, and energy healing, founded the Healing Touch program in 1989. It was created with the intention of integrating energy healing techniques with the care provided in nursing and other health care professions.

    Method: Healing Touch is a biofield therapy that is an energy-based approach to health and healing. It utilizes touch to influence the human energy system, specifically the energy field that surrounds the body and the energy centers that control the flow from the energy field to the physical body. The practitioners of Healing Touch use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health.

    Techniques: Healing Touch involves the use of gentle, light, or near-body touches to clear, balance, energize, and support the human energy system in an effort to promote healing for the whole person. Techniques may include chakra connection, magnetic clearing, and pain management strategies. The practice is based on a compassionate, caring relationship between the practitioner and the patient, where the practitioner's intention plays a vital role in the healing process.

Which sessions use this modality?

  • “Soul Guidance + Energy Healing Session”

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Energy Medicine

  • Origin: Energy Medicine, as developed and popularized by Donna Eden, emerged from her extensive background in energy healing and her own personal healing experiences. Since the late 20th century, Eden has been teaching Energy Medicine techniques that she developed based on her innate ability to see the body’s energies, combined with her study of various healing traditions and practices.

  • Method: Donna Eden’s approach to Energy Medicine is rooted in the understanding that the body is not only physical but also composed of a complex system of energies that can be shaped to promote health and well-being. Her method involves activating the body's natural healing energies and restoring energies that have become weak, disturbed, or out of balance. Eden's techniques are designed to be accessible and effective for everyone, emphasizing the body's ability to heal itself.

  • Techniques: Energy Medicine by Donna Eden includes a wide range of specific practices and exercises aimed at optimizing the body's energy systems, such as the meridians, chakras, and aura. Key techniques include the Daily Energy Routine, Energy Testing, and Meridian Tracing, among others. These practices are intended to teach individuals how to understand their own energy systems and how to work with energies to boost vitality, enhance health, and stimulate the healing process.

  • Seven Systems of Energy Medicine: Donna Eden's Energy Medicine encompasses a holistic approach targeting the body's energy systems—meridians, chakras, aura, basic grid, five rhythms, triple warmer, and Celtic weave—each playing a critical role in physical, emotional, and spiritual health, and together forming a comprehensive framework for healing and well-being.

Which sessions use this modality?

  • “Soul Guidance + Energy Healing Session”

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Access Bars Consciousness

  • Origin: Access Consciousness® was founded by Gary Douglas in the early 1990s in California, USA. It was developed as a set of tools and processes designed to facilitate more consciousness for everyone. Consciousness, in this context, includes everything without judgment. Among the various processes in Access Consciousness®, the Access Bars® technique is a foundational practice, introduced as a way to release mental, emotional, physical, and energetic blockages.

  • Method: Access Bars® involves a non-invasive, hands-on healing technique where the practitioner lightly touches 32 points on the head. These points, called "Bars," correspond to different areas of life and are thought to hold the electromagnetic component of all the thoughts, ideas, attitudes, decisions, and beliefs that a person has ever had about anything. By touching these points, the bars of energy that run through and around the head are cleared, releasing the electromagnetic charge that keeps judgments, beliefs, attitudes, and limitations in place, potentially affecting change in various aspects of a person's life.

  • Techniques: The core technique of Access Bars® is the gentle touching of the 32 Bars points on the head. Each Bar corresponds with an aspect of life, such as healing, body, control, awareness, creativity, power, aging, sex, and money. The process is similar to deleting files from a computer’s hard drive, freeing up space for new possibilities to be created. Practitioners may also use verbal processes and questions to facilitate clearing of limiting beliefs and to increase awareness.

Which sessions use this modality?

  • “Soul Guidance + Energy Healing Session”

  • “In-Person Reiki + Access Bars Consciousness”

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Extended Technique Summaries

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Chios Energy Healing

Chios Energy Healing is a relatively recent addition to the landscape of energy healing practices, which includes methods like Reiki, Qigong, and Pranic Healing. It focuses on the manipulation and balancing of the body's energy system to promote physical, emotional, and spiritual well-being. The practice was developed by Stephen H. Barrett, who is said to have received the knowledge through a combination of channeling, intuitive insights, and his personal experiences with energy healing.

History of Chios

Chios Energy Healing, although not as widely known as other energy healing techniques, was developed in the late 20th century. Barrett has provided a structured system of energy healing that includes a comprehensive framework for understanding the human energy field, including chakras (energy centers), the aura (energy field surrounding the body), and the use of specific energy healing techniques.

What is Chios Energy Healing?

Chios Energy Healing is an advanced healing art that transcends the conventional boundaries of energy work. It is a technique that delves deep into the core of your being, targeting the aura and chakra systems — the invisible energy centers and fields that govern our physical, emotional, and spiritual health. Through a series of precise, gentle, and non-invasive techniques, Chios activates and harmonizes these vital energy pathways, fostering an environment where healing and growth can flourish.

What happens during a session:

When you step into the tranquil space of Chios healing, you embark on a transformative journey. Here's what makes the Chios experience uniquely beneficial:

  • Deep Auric Cleansing: Chios Energy Healing meticulously clears the aura, removing blockages and negative energies that hinder your well-being. This cleansing process restores your aura's luminosity, enhancing your overall energy and mood.

  • Chakra Balancing and Revitalization: Through targeted techniques, Chios revitalizes your chakras, ensuring they are aligned and functioning optimally. This balance is crucial for maintaining physical health, emotional stability, and clarity of mind.

  • Energetic Integrity Restoration: Chios is renowned for its ability to repair leaks and tears in the auric field, which are often the underlying causes of fatigue and distress. By sealing these breaches, Chios fortifies your energetic defenses, promoting resilience against stress and environmental factors.

  • Personalized Healing Journey: Recognizing that each individual is unique, Chios Energy Healing is tailored to meet your specific needs and concerns. Whether you're seeking relief from physical discomfort, emotional burdens, or spiritual blockages, Chios offers a personalized pathway to restoration and peace.

Begin Your Journey Towards Wholeness

Embark on a transformative journey with Chios Energy Healing and experience the profound difference it can make in your life. Allow yourself the opportunity to explore a deeper dimension of healing and personal growth. Contact us today to schedule your Chios Energy Healing session and take the first step on your path to holistic well-being.

Which sessions use this modality?

  • “Soul Guidance + Energy Healing Session”

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Energy Medicine

What is Energy Medicine?

Energy Medicine is a holistic approach to wellness that focuses on balancing the body's energy systems to enhance health, vitality, and well-being. It is based on the ancient understanding that the body is not only made up of physical components such as cells and organs but also comprises intricate energy fields that influence our physical, emotional, and spiritual health. By working with the body's natural energy flows, Energy Medicine aims to restore balance, reduce stress, and activate the body's innate healing capabilities.

History of Energy Medicine

The roots of Energy Medicine trace back thousands of years, drawing from the rich traditions of various cultures around the world including Traditional Chinese Medicine, Ayurveda, and indigenous healing practices. These traditions all recognize the existence of a vital life force — known as qi, prana, or spirit — that plays a critical role in maintaining health and vitality. In the modern era, practitioners like Donna Eden have been instrumental in popularizing Energy Medicine, making ancient wisdom accessible and relevant for today's health challenges.

What Happens During a Session?

An Energy Medicine session is a deeply personalized experience. It typically begins with an assessment of the individual's energy field and systems to identify imbalances or blockages. Techniques may include hands-on healing, meridian tracking, chakra balancing, and energy testing. The practitioner uses gentle, non-invasive methods to adjust and harmonize the body's energy flows, aiming to support physical healing, emotional clearing, and spiritual growth.

Impacts on Wellbeing

Energy Medicine can have profound effects on well-being. It is known to:

  • Enhance mental clarity and emotional balance

  • Boost physical energy and vitality

  • Support the body's natural healing processes

  • Reduce stress and promote relaxation

  • Improve sleep quality and relieve insomnia

  • Address specific health issues and promote overall wellness

Techniques Used

  • Energy Testing (Muscle Testing): A method to communicate with the body’s energy systems, used to identify imbalances or to test the body's responses to certain substances or emotional states.

  1. Meridian Tracing: Tracing the body's meridian pathways with the hands to energize and balance the body's vital pathways. This can help improve the flow of energy and support the body's health.

  2. Chakra Clearing and Balancing: Techniques focused on clearing and balancing the chakras (energy centers) to improve physical, emotional, and spiritual well-being.

  3. The Celtic Weave: Exercises and practices to weave and strengthen the body's energies, supporting the integrity of the biofield and enhancing resilience.

  4. The Hook Up: A simple technique to connect the central meridian (front of the body) to the governing meridian (back of the body), promoting calmness and restoring balance.

  5. Neurovascular Points Holding: Gentle holding of neurovascular points on the head to relieve stress and emotional overload, which helps in calming the mind and body.

  6. Triple Warmer Smoothie: Techniques designed to calm the triple warmer meridian, which is involved in the fight, flight, or freeze response, thereby reducing stress and anxiety.

  7. Sedating and Strengthening Meridians: Techniques to either calm down (sedate) overactive energy in meridians or to boost (strengthen) underactive energy, aiming to bring balance to the body's energy systems.

  8. Grounding Exercises: Practices to help individuals connect with the earth's energy, promoting a sense of stability and presence.

Different Energy Systems

Energy Medicine works with multiple energy systems, each contributing to aspects of our health:

  • Meridians: Pathways of life force energy connecting organs and systems

  • Chakras: Centers of energy that govern physical, emotional, and spiritual health

  • Aura: The electromagnetic field surrounding the body

  • Celtic Weave: Patterns that integrate and support the body's energies

  • Radiant Circuits: Pathways of joy and vitality that boost healing

  • Triple Warmer: Governs the fight, flight, or freeze response

  • Electrics: The body's bioelectrical dimension, including the nervous system and heart

Which sessions use this modality?

  • “Soul Guidance + Energy Healing Session”

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Reiki Energy Healing

What is Reiki?

Reiki is a gentle yet powerful form of energy healing that taps into the universal life force energy to promote healing, balance, and well-being. Unlike traditional medical treatments, Reiki addresses the whole person, ensuring a harmonious balance that enhances life's flow and vitality.

A Brief History of Reiki

Originating in Japan in the early 20th century through the insight of Mikao Usui, Reiki has evolved from a mystical lineage to a modern healing practice embraced worldwide. This journey from a personal discovery to an internationally practiced healing modality highlights Reiki's universal appeal and its adaptability to individual needs.

How Reiki Works

Reiki practitioners believe in a universal life force that flows through all living beings. When this flow is disrupted or blocked, it can lead to physical, emotional, or spiritual imbalances. Reiki works by channeling positive energy to remove these blockages, restore balance, and promote the body's natural healing capabilities.

Benefits of Reiki

Reiki is known for its diverse benefits, including but not limited to:

  • Stress reduction and relaxation

  • Pain relief and physical healing

  • Emotional healing and release of emotional blockages

  • Enhanced overall wellness and quality of life

Each individual's experience with Reiki is unique, with many reporting profound personal growth and enhanced well-being.

What to Expect During a Reiki Session

A Reiki session is a journey into deep relaxation and healing. You will lie fully clothed on a massage table while the practitioner gently places their hands in a series of non-intrusive positions on or near your body. There is no massage or manipulation. You may feel a pleasant sensation of warmth, coolness, or tingling as the energy flows. Sessions typically last between 60 to 90 minutes, tailored to your comfort and healing needs.

The Spiritual Connection

Reiki transcends mere physical healing, offering a spiritual depth that connects you more closely with your inner self and the universe. It fosters a peaceful, meditative state that can enhance spiritual growth and insight, making it a holistic path to healing and self-discovery.

Cultivating More Flow in Life

By aligning your energy systems, Reiki smooths out life's rough edges, enabling a more harmonious flow through daily challenges. This balanced energy flow opens up new pathways for resilience, creativity, and a deeper sense of calm in facing life's ups and downs.

Which sessions use this modality?

  • “Soul Guidance + Energy Healing Session”

  • Distance / Remote Reiki Session

  • In-Person Reiki + Access Bars Consciousness Session

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Access Bars Consciousness

Access Bars Consciousness, often referred to simply as "Access Bars," is a holistic therapy method that is part of Access Consciousness, a broader set of life-enhancing techniques and philosophies. It was developed by Gary Douglas in 1990 and has since gained popularity worldwide. The practice is based on the principle that there are 32 bars of energy that run through and around the human head, which correspond to different aspects of life, such as healing, body, control, awareness, creativity, power, aging, sex, and money.

History of Access Bars Consciousness

Gary Douglas developed Access Bars in 1990 as a part of Access Consciousness, aiming to facilitate greater ease, joy, and glory in life. The method was born out of Douglas's exploration of ways to help people change aspects of their lives that they were unable to alter. Since its inception, it has spread globally, with thousands of practitioners and facilitators teaching and offering sessions.

What Happens During a Session?

During an Access Bars session, a practitioner lightly touches 32 points on the client's head. This gentle touching is believed to release the electromagnetic charge that holds thoughts, feelings, emotions, ideas, beliefs, and considerations in place, potentially limiting one’s life. The process is designed to facilitate a sense of peace and space and to clear limitations in various areas of one's life. Sessions typically last around 60-90 minutes and are done with the client lying down, fully clothed, in a relaxing environment.

Impacts on Wellbeing

Practitioners of Access Bars claim a variety of benefits, including improved mental wellness, reduced stress and anxiety, greater ease in addressing life challenges, increased energy, deeper relaxation, and even physical health improvements. It's thought to promote positive effects on various aspects of emotional and psychological well-being, though experiences can vary widely from person to person.

Techniques Used

The primary technique involves the practitioner using their fingers to gently touch the 32 bars of energy on the head. This touch is intended to clear the electromagnetic components of thought, thereby affecting change in various areas of the client's life. The technique is non-invasive, considered safe, and does not require any special tools or equipment.

Why Recieve an Access Bars Consciousness Session?

  • Unique Approach to Energy Healing: While Reiki, Chios, and other energy healing practices focus on the transfer or rebalancing of energy throughout the body via specific techniques or symbols, Access Bars is distinct in its approach to directly targeting the energy stored in the form of thoughts, ideas, attitudes, decisions, and beliefs that might limit one’s life.

  • Simplicity and Ease: The Access Bars process is relatively simple and straightforward, involving the gentle touching of 32 points on the head.

  • Focus on Consciousness and Awareness: Access Bars is part of the larger Access Consciousness philosophy, which is centered on expanding consciousness and awareness. Individuals drawn to exploring or enhancing their consciousness might find Access Bars particularly appealing.

  • Empowerment and Self-Healing: Access Bars also emphasizes empowering individuals to know what they know and to access their own healing capacity. This can be particularly attractive to those who wish to take an active role in their own healing and personal development journey


Healing touch

Healing Touch is a type of energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health. It is based on the belief that human beings are fields of energy that are in constant interaction with others and the environment. The goal of Healing Touch is to restore balance and harmonies in the energy system, thereby placing the client in a position to self-heal.

History of Healing Touch

The Healing Touch program was founded by Janet Mentgen, RN, BSN, in 1989. Mentgen, who was a nurse with a background in holistic health, believed in the concept that individuals possess the innate ability to heal and that the use of touch could support the healing process. She integrated her knowledge of nursing, psychology, and alternative healing practices to create a standardized, educational program in energy medicine. Healing Touch has roots in various ancient healing practices but is designed to complement conventional health care practices, being grounded in the ethics, standards, and traditions of professional nursing.

What Happens During a Session

During a Healing Touch session, the client remains fully clothed while sitting or lying on a massage table. The practitioner begins with a centering process to calm the mind, access a sense of compassion, and become fully present with the client. The practitioner then assesses the client's energy field through hand scans and applies gentle, specific hand techniques to areas of imbalance or discomfort. The session is typically very relaxing and may last anywhere from 15 to 60 minutes, depending on the client's needs.

Techniques Used

Healing Touch utilizes a variety of techniques to clear, energize, and balance the human and environmental energy fields. These techniques may include magnetic clearing, chakra connection, hands in motion, mind clearing, and heart-centered meditation. The specific techniques used in a session depend on the client's needs and the practitioner's assessment of their energy field.

Which sessions use this modality?

  • “Soul Guidance + Energy Healing Session”